




Reshape your journey, learn how the Bredesen ReCODE program can
restore energy levels,
reverse cognitive decline
and optimise your health.
Protect Your Cognitive Health
Have you noticed subtle changes in your memory, focus, or ability to communicate — either in yourself or someone close to you? Perhaps names are harder to recall, conversations feel more difficult to follow, or familiar routines seem more confusing than before. These early signs can be unsettling, especially with a family history of dementia or Alzheimer’s.
Common signs and symptoms may include:
Memory lapses
Difficulty concentrating
Trouble finding words
Mood changes or withdrawal
Feeling lost in familiar surroundings
Brain fog
Feeling excluded from conversations
Poor judgement
Confusion with dates and times
Difficulty completing daily tasks as you once did
The fear of cognitive decline is real — but so is the opportunity to act early.
At Vitae Cognito, we specialise in the prevention and early intervention of cognitive decline. Using evidence-based assessments and personalised care plans, we help you take control of your cognitive health before symptoms progress.
Whether you're seeking peace of mind or proactive support, we’re here to guide you with clarity, compassion, and clinical expertise.
Take the first step toward protecting your mind. Contact us today for expert advice and tailored support.

WELCOME
Vitae Cognito Health is a private Cognitive Health clinic founded by myself, Dr Carolyn Bond.
I am a UK based Medical Doctor and Bredesen Trained Apollo ReCODE 2.0 Practitioner. I offer personalised, evidence based guided treatment plans to clients, and provide expert lifestyle advice to help optimise your cognitive health. I collaborate with Nicole MacIntosh, FMCA certified Functional Medicine Health and Apollo ReCODE 2.0 Coach. This harmonious relationship, wealth of expertise and experience, allows us to give you the support needed to make informed decisions, empowering you with the knowledge to nurture your wellbeing.
Start your journey.....